I WILL NOT BE RULED BY FAILURE

My positive outlook has been lasting well, I have been seeing a PT for a few weeks and thought I was doing OK. Today has been a low point. I was planning to do my long run for the week -aiming for 45 minutes, I have struggled all week with my breathing and a few niggles in my back. 10 minutes in and I had to give up. Right now, I just want to cry! I know it's not the answer, I know there are times when you have to listen to your body and rest when you don't want to. I'm sure I've reached a bit of a plateau, things will start improving again, but here today I am shouting out loud I WILL NOT BE RULED BY FAILURE! I will let my body recover and pick up where I left off!